How to order it
Hamburger Patty·Bacon
How we scored it
The product contains beef, which is a high-quality protein source, but also includes additives like sodium phosphate and sodium nitrite, which indicate a moderate level of processing. The presence of sugar and flavoring further detracts from its healthiness.
Nutrition facts
| Per 1 bunless burger (144g) | Amount | % DV |
|---|---|---|
| Calories | 677 | |
| Total fat | 39g | 50% |
| Saturated fat | 18g | 90% |
| Trans fat | 2g | |
| Cholesterol | 131mg | 44% |
| Sodium | 313mg | 14% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 38g | 76% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added for flavor balance but can contribute to excess calorie intake and is generally considered less healthy.
See more about Sugar →BeefGood
Beef provides high-quality protein and essential nutrients, making it a nutritious choice for a burger.
See more about Beef →SaltNeutral
Salt enhances flavor and helps preserve the meat, contributing to taste and safety.
See more about Salt →WaterNeutral
Water is a neutral ingredient that helps maintain moisture and texture in the meat.
See more about Water →Sodium PhosphateNeutral
Sodium phosphate is used as a preservative and to improve texture, with neutral health implications.
See more about Sodium Phosphate →Sodium ErythorbateNeutral
Sodium erythorbate acts as an antioxidant to maintain color and freshness, with neutral effects.
FlavoringNeutral
Flavoring ingredients are added to enhance taste but are generally neutral in health impact.
Sodium NitriteNeutral
Sodium nitrite is used for curing and preservation, with neutral effects when used within regulated limits.
See more about Sodium Nitrite →Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.