How we scored it
The fries are made with potatoes and salt, which are minimally processed, but the use of refined peanut oil significantly lowers the score due to its processing level and health concerns associated with seed oils.
Nutrition facts
| Per 1 regular (411g) | Amount | % DV |
|---|---|---|
| Calories | 953 | |
| Total fat | 41g | 53% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 962mg | 42% |
| Total carbohydrate | 131g | 48% |
| Dietary fiber | 15g | 54% |
| Sugars | 4g | |
| Protein | 15g | 30% |
Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Refined Peanut OilBad
Refined peanut oil is highly processed and may contain additives, which can be less healthy compared to less processed oils.
PotatoesGood
Potatoes are a natural vegetable that provides essential nutrients and fiber, making them a wholesome base for fries.
See more about Potatoes →SaltNeutral
Salt enhances flavor and is used in moderation, which can improve the overall taste of the fries.
See more about Salt →More sides at Five Guys
Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.