How we scored it
This beverage is heavily processed with multiple harmful ingredients, including artificial dye (Red 40) and preservatives (potassium benzoate, potassium sorbate). The presence of added sugar and several additives further lowers its health rating.
Nutrition facts
| Per 20 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →SODIUM POLYPHOSPHATESBad
Sodium polyphosphates are used as stabilizers but are artificial additives that some consumers prefer to avoid.
See more about SODIUM POLYPHOSPHATES →POTASSIUM BENZOATEBad
Potassium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns associated with artificial preservatives.
See more about POTASSIUM BENZOATE →POTASSIUM SORBATEBad
Potassium sorbate is used as a preservative but is an artificial additive that may be undesirable for some consumers.
See more about POTASSIUM SORBATE →GLYCEROL ESTER of ROSINBad
Glycerol ester of rosin is an additive used for stability but is considered an artificial ingredient with potential health concerns.
See more about GLYCEROL ESTER of ROSIN →CALCIUM DISODIUM EDTABad
Calcium disodium EDTA is a preservative that some consumers avoid due to its synthetic nature and potential health effects.
See more about CALCIUM DISODIUM EDTA →RED 40Bad
Red 40 is a synthetic artificial color that some consumers prefer to avoid due to concerns about artificial dyes.
See more about RED 40 →CITRIC ACIDGood
Citric acid enhances flavor and acts as a natural preservative, supporting the beverage's freshness.
See more about CITRIC ACID →More drinks at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.