Ham & Cheese Deli Boat
How to order it
Hand Tossed·Ham·Premium Mozzarella·Lettuce·Tomatoes·Butter·Romano Cheese·Italian
How we scored it
This product is heavily processed with multiple harmful ingredients such as corn oil, soybean oil, and hydrogenated soybean oil, which are detrimental to health. The presence of artificial additives and preservatives further lowers its nutritional quality.
Nutrition facts
| Per 1 serving (1/2 boat, with its side of Italian dressing) (392 g) | Amount | % DV |
|---|---|---|
| Calories | 990 | |
| Total fat | 54g | 69% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1830mg | 80% |
| Total carbohydrate | 83g | 30% |
| Dietary fiber | 3g | 11% |
| Sugars | 3g | |
| Protein | 41g | 82% |
Jet's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn OilVery Bad
Corn oil is highly processed and high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Corn Oil →Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which may promote inflammation if consumed excessively.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased health risks and inflammation.
See more about Hydrogenated Soybean Oil →Wheat FlourBad
Wheat flour is often refined and may lack fiber and nutrients, which can contribute to less healthy carbohydrate sources.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and less healthy blood sugar levels.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used for curing meats but has been associated with potential health concerns when consumed in large amounts.
See more about Sodium Nitrite →YeastGood
Yeast is a natural leavening agent that helps dough rise and is generally considered beneficial for fermentation.
See more about Yeast →Chunked and Formed Includes Pork Sirloin HipsGood
Pork sirloin provides a good source of protein and essential nutrients, making it a beneficial meat ingredient.
More mains at Jet's Pizza
Scout's score is an independent read of Jet's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jet's Pizza menu.