How to order it
Jet's Wings·Mild Buffalo Sauce
How we scored it
The product contains multiple processed ingredients such as corn starch, modified food starch, and sodium phosphates, which contribute to a high level of processing. Additionally, the use of canola oil, a seed oil, further impacts the score negatively despite the presence of some beneficial spices.
Nutrition facts
| Per 1 order (8 wings) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 48g | 62% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 160mg | 53% |
| Sodium | 2680mg | 117% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 48g | 96% |
Jet's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Blanched in Vegetable OilVery Bad
Being cooked in vegetable oil, especially if heavily processed, can add unhealthy fats and calories to the wings.
Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are linked to inflammation.
See more about Canola Oil →Corn StarchBad
Corn starch is a highly processed carbohydrate that can contribute to blood sugar spikes and offers little nutritional value.
See more about Corn Starch →Sodium PhosphatesBad
Sodium phosphates are additives used as preservatives or stabilizers, which may have negative health effects if consumed in excess.
See more about Sodium Phosphates →Modified Food StarchBad
Modified food starch is a processed additive that can impact digestion and offers minimal nutritional benefit.
See more about Modified Food Starch →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and provides little nutritional value.
See more about Dextrose →Tapioca StarchBad
Tapioca starch is a processed carbohydrate with limited nutritional benefits and potential to affect blood sugar levels.
See more about Tapioca Starch →DextrinBad
Dextrin is a processed carbohydrate that may impact blood sugar and offers minimal nutritional value.
See more about Dextrin →Scout's score is an independent read of Jet's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jet's Pizza menu.