Veggie Deli Boat
How to order it
Hand Tossed·Premium Mozzarella·Onions·Green Peppers·Mushrooms·Black Olives·Lettuce·Tomatoes·Butter·Romano Cheese·Italian
How we scored it
The product contains multiple harmful ingredients such as corn oil, soybean oil, hydrogenated soybean oil, and artificial butter flavor, which significantly lower its health score. Additionally, the presence of monosodium glutamate and a high level of processing further contribute to a lower rating.
Nutrition facts
| Per 1 serving (1/2 boat, with its side of Italian dressing) (455 g) | Amount | % DV |
|---|---|---|
| Calories | 990 | |
| Total fat | 54g | 69% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1600mg | 70% |
| Total carbohydrate | 88g | 32% |
| Dietary fiber | 5g | 18% |
| Sugars | 5g | |
| Protein | 33g | 66% |
Jet's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CORN OILVery Bad
Corn oil is highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed excessively.
See more about CORN OIL →SOYBEAN OILVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which may promote inflammation.
See more about SOYBEAN OIL →HYDROGENATED SOYBEAN OILVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased health risks.
See more about HYDROGENATED SOYBEAN OIL →WHEAT FLOURBad
Wheat flour is often refined and processed, which can reduce its nutritional value and may contain additives or preservatives.
See more about WHEAT FLOUR →SUGARBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about SUGAR →ARTIFICIAL BUTTER FLAVORBad
Artificial butter flavor is a synthetic additive that may contain chemicals and flavoring agents.
See more about ARTIFICIAL BUTTER FLAVOR →MONOSODIUM GLUTAMATEBad
Monosodium glutamate is a flavor enhancer that some consumers prefer to avoid due to sensitivities.
See more about MONOSODIUM GLUTAMATE →FRESH CUT ONIONGood
Onions are rich in antioxidants and vitamins, contributing positively to a balanced diet.
Scout's score is an independent read of Jet's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jet's Pizza menu.