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Tropicana Fruit Punch (20 fl oz)

at KFC
20 fl. oz. · 280 cal · 0g protein
20 Poor
Seed oil free

How we scored it

The presence of high fructose corn syrup significantly lowers the score due to its negative health impacts. Additionally, the beverage is highly processed with a high sugar content, which further affects its rating negatively.

Nutrition facts

Per 20 fl. oz.Amount% DV
Calories 280
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total carbohydrate 75g 27%
Dietary fiber 0g 0%
Sugars 75g
Protein 0g 0%

KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

2
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is a sweetener that can contribute to excessive sugar intake and potential health concerns when consumed in large amounts.

See more about High Fructose Corn Syrup →
Black Tea
Very Good

Black tea is known for its antioxidants and natural flavor, making it a beneficial ingredient in beverages.

See more about Black Tea →

More drinks at KFC

Lipton Brisk Unsweetened No Lemon Iced Tea (20 fl oz) 0 cal · 0g protein 40 Southern Iced Tea (20 fl oz) 350 cal · 2g protein 40 Tart Cherry Lemonade (20 fl oz) 320 cal · 0g protein 40 Lipton Brisk Lemon Tea (20 fl oz) 140 cal · 0g protein 30 Lipton Brisk Raspberry Tea (20 fl oz) 130 cal · 0g protein 30 Lipton Brisk Sweet Iced Tea (20 fl oz) 130 cal · 0g protein 30

Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.