How we scored it
This beverage contains multiple sources of added sugars and several additives, including carrageenan and corn syrup, which contribute to a high level of processing. While it includes some beneficial ingredients like milk and espresso, the overall ingredient quality and processing level significantly impact its healthiness.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 9g | 12% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 190mg | 8% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 0g | 0% |
| Sugars | 48g | |
| Protein | 5g | 10% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →INVERT SUGARBad
Invert sugar is a processed sweetener that can lead to rapid blood sugar increases and offers little nutritional benefit.
See more about INVERT SUGAR →SWEETENED CONDENSED MILKBad
This ingredient is high in sugar and saturated fats, which may impact heart health if consumed frequently.
See more about SWEETENED CONDENSED MILK →CARRAGEENANBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.
See more about CARRAGEENAN →CORN SYRUPBad
Corn syrup is a highly processed sweetener linked to excessive sugar intake and health concerns.
See more about CORN SYRUP →MONO and DIGLYCERIDESBad
These are emulsifiers used to improve texture but are processed additives with limited nutritional value.
See more about MONO and DIGLYCERIDES →MODIFIED FOOD STARCHBad
Modified starch is a processed additive used as a thickener, with limited nutritional benefit.
See more about MODIFIED FOOD STARCH →BROWN SUGARBad
Brown sugar is a processed sweetener that can contribute to excess calorie and sugar intake.
See more about BROWN SUGAR →Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.