How we scored it
The dressing contains soybean oil, a highly processed ingredient, and added sugar, which are both detrimental to health. The presence of multiple additives and the level of processing further reduce its health score.
Nutrition facts
| Per 3 fl oz | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 30g | 38% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 2g | 4% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified organisms, which can be a concern for some consumers seeking minimally processed foods.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, which is often highly refined and less desirable in whole foods.
See more about Modified Corn Starch →TumericGood
Turmeric is known for its anti-inflammatory properties and adds vibrant color and flavor to the dressing.
Dried GarlicGood
Dried garlic adds flavor and has potential health benefits like supporting immune health.
See more about Dried Garlic →Dried OnionGood
Dried onion adds flavor and nutrients, and may support immune health.
See more about Dried Onion →Dried Green OnionGood
Dried green onion adds flavor and nutrients, and can support immune health.
Oleoresin TurmericGood
Oleoresin turmeric provides concentrated turmeric flavor and benefits, including anti-inflammatory properties.
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.