How we scored it
The product contains refined flour, sugar, and soybean oil, which are considered less healthy ingredients. The presence of these processed components results in a lower score due to their impact on nutritional quality.
Nutrition facts
| Per 1 piece (1/10 order) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 2g | 3% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 4g | 8% |
Papa John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6Soybean OilVery Bad
Soybean oil is a highly processed vegetable oil that contains omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Unbleached Enriched Wheat FlourBad
This ingredient is refined flour that has been enriched with synthetic vitamins, which is considered less healthy compared to whole grains. It is often associated with highly processed foods.
See more about Unbleached Enriched Wheat Flour →SugarBad
Sugar is a simple carbohydrate that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper body function, making it a beneficial ingredient in moderation.
See more about Salt →WaterNeutral
Water is a basic, essential ingredient that provides hydration without any added health concerns.
See more about Water →YeastNeutral
Yeast is a natural leavening agent used in breadmaking, contributing to fermentation and flavor without significant health concerns.
See more about Yeast →Scout's score is an independent read of Papa John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa John's menu.