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Papa John's

35 Menu · F
Fast food #47 of 64 chains 21 of 25 items scored Updated Sep 2026

What to order

Real meals, not add-ons — the best of each kind on this menu.

Best order · Mains
Thin Crust Sausage Pizza
260 cal · 9g protein · Poor
41

This pizza contains multiple processed ingredients, including soybean and sunflower oils, which are considered unhealthy fats.
Garden Fresh Pizza 280 cal · 10g protein 40 Cheese Pizza 290 cal · 11g protein 30

Full menu

25

Healthiest is the Scout score. The other goals rank by the chain's published calories and protein, the way the app's goal does.

Mains

17
Thin Crust Garden Fresh Pizza 210 cal · 8g protein 41 Thin Crust Sausage Pizza 260 cal · 9g protein 41 Garden Fresh Pizza 280 cal · 10g protein 40 Thin Crust Pepperoni Pizza 250 cal · 9g protein 40 Cheese Pizza 290 cal · 11g protein 30 Sausage Pizza 330 cal · 12g protein 30 Thin Crust Cheese Pizza 210 cal · 8g protein 30 Pepperoni Pizza 320 cal · 12g protein 29 BBQ Chicken Bacon Pizza 340 cal · 16g protein 23 Super Hawaiian Pizza 340 cal · 15g protein 23 The Meats Pizza 380 cal · 15g protein 23 The Works Pizza 340 cal · 13g protein 23 Philly Cheesesteak Pizza 360 cal · 15g protein 20 Fiery Buffalo Chicken Pizza 330 cal · 16g protein No score Fresh Spinach & Tomato Alfredo Pizza 280 cal · 10g protein No score Tuscan Six Cheese Pizza 320 cal · 14g protein No score Ultimate Pepperoni Pizza 360 cal · 14g protein No score

Sides

1
Original Breadsticks 150 cal · 4g protein 29

Drinks

6
Mountain Dew 280 cal · 0g protein 15 Diet Pepsi 0 cal · 0g protein 5 Dr Pepper 250 cal · 0g protein 1 Pepsi 250 cal · 0g protein 1 Pepsi Zero Sugar 0 cal · 0g protein 1 Starry 240 cal · 0g protein 1

Add-ons

1
Original Pizza Sauce 20 cal · 0g protein 65

Skip these

The lowest Scout scores on this menu, whatever your goal.

Pepsi Zero Sugar 0 cal · 0g protein · Poor 1 Pepsi 250 cal · 0g protein · Poor 1 Starry 240 cal · 0g protein · Poor 1

Scores are Scout's independent read of Papa John's's published ingredient statements and nutrition, last scored September 2026; an item with no published ingredient list carries no score. Menus and recipes change — check the chain for what is on sale today. Scout takes no payment from any chain. How we score · All chains.