Garden Fresh Pizza
How to order it
Original Crust·Original Pizza Sauce·Cheese·Mushrooms·Onions·Green Peppers·Black Olives·Tomatoes
How we scored it
The pizza contains several processed ingredients such as soybean oil, sunflower oil, and modified food starch, which contribute to a higher level of processing. While it includes some beneficial ingredients like fresh tomatoes and extra virgin olive oil, the presence of refined flour and added sugars further impacts its healthiness.
Nutrition facts
| Per 1 slice (1/8 large original crust) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 9g | 12% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 680mg | 30% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 10g | 20% |
Papa John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that, in excess, may promote inflammation.
See more about Soybean Oil →Unbleached Enriched Wheat FlourBad
This ingredient is refined and enriched, which means it has been processed and may lack some natural nutrients, making it less ideal for health-conscious consumers.
See more about Unbleached Enriched Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Sunflower OilBad
Sunflower oil is highly processed and may contain omega-6 fatty acids that could promote inflammation if consumed excessively.
See more about Sunflower Oil →Modified Food StarchBad
Modified food starch is a processed additive that may contain artificial components and offers little nutritional value.
See more about Modified Food Starch →CelluloseBad
Cellulose is a processed fiber additive that is not digestible and is used as a filler or anti-caking agent.
See more about Cellulose →Fresh Vine-ripened TomatoesVery Good
Tomatoes are rich in vitamins and antioxidants, making them a nutritious addition to the pizza.
GarlicVery Good
Garlic is known for its natural flavor and potential health benefits, including antioxidants.
See more about Garlic →More mains at Papa John's
Scout's score is an independent read of Papa John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa John's menu.