Blue Cheese Dipping Sauce

at Pizza Hut · add-on
1 cup (43 g) · 220 cal · 1g protein
20 Poor
Contains seed oils

How we scored it

This dipping sauce is heavily processed and contains several harmful ingredients, including soybean oil and high fructose corn syrup, which significantly lower its health score. The presence of multiple preservatives and additives further impacts its rating negatively.

Nutrition facts

Per 1 cup (43 g)Amount% DV
Calories 220
Total fat 23g 29%
Saturated fat 4g 20%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Total carbohydrate 2g 1%
Dietary fiber 0g 0%
Sugars 2g
Protein 1g 2%

Pizza Hut's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is often highly processed and may contain trans fats or GMOs, which can be a concern for health-conscious consumers.

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High Fructose Corn Syrup
Very Bad

High fructose corn syrup is a highly processed sweetener linked to health issues when consumed in large amounts.

See more about High Fructose Corn Syrup →
Sugar
Bad

Sugar is added for flavor but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.

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Preservatives
Bad

Preservatives are added to extend shelf life but may be associated with health concerns when consumed frequently.

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Potassium Sorbate
Bad

Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative linked to potential health concerns when consumed in excess.

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Calcium Disodium EDTA
Bad

Calcium disodium EDTA is a preservative that some consumers prefer to avoid due to potential health concerns.

See more about Calcium Disodium EDTA →
Blue Cheese
Good

Blue cheese provides flavor and nutritional value, including calcium and protein, making it a beneficial ingredient.

Scout's score is an independent read of Pizza Hut's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pizza Hut menu.