How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated soybean oil, and TBHQ. The presence of these ingredients, along with a high sodium content, significantly impacts its health rating.
Nutrition facts
| Per 1 wing (27 g) | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 4g | 5% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
Pizza Hut's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oil, especially when hydrogenated, contains trans fats and is linked to negative health effects.
See more about Vegetable Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are associated with negative health impacts.
See more about Hydrogenated Soybean Oil →Bone-Out Uncooked Chicken Breast Chunk Fritters with Rib MeatBad
This ingredient is considered negative because it involves processed chicken products that may contain additives and preservatives, which some consumers prefer to avoid.
Corn MaltodextrinBad
Corn maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes, which some consumers prefer to limit.
See more about Corn Maltodextrin →Modified Food StarchBad
Modified food starch is a processed additive that may impact blood sugar levels and is considered less healthy.
See more about Modified Food Starch →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities and is considered less healthy for some consumers.
See more about Wheat Gluten →TBHQBad
TBHQ is a synthetic preservative that some consumers prefer to avoid due to potential health concerns.
See more about TBHQ →Scout's score is an independent read of Pizza Hut's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pizza Hut menu.