How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and artificial dyes. The presence of hydrogenated oils and a long list of additives further reduces its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 880 | |
| Total fat | 36g | 46% |
| Saturated fat | 33g | 165% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 470mg | 20% |
| Total carbohydrate | 131g | 48% |
| Dietary fiber | 2g | 7% |
| Sugars | 89g | |
| Protein | 9g | 18% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns about its health effects.
See more about Soybean Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excessive sugar intake and has a high glycemic index.
See more about Corn Syrup →SugarBad
Sugar is a common sweetener that can lead to health issues when consumed in excess, such as weight gain and blood sugar spikes.
See more about Sugar →Hydrogenated Coconut OilBad
Hydrogenated oils contain trans fats, which are linked to negative health effects like heart disease.
High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener associated with metabolic issues when consumed excessively.
See more about High Fructose Corn Syrup →CarrageenanBad
Carrageenan is a thickener that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Mono and DiglyceridesBad
These are processed fats used as emulsifiers, which may contain trans fats or other unhealthy processing byproducts.
See more about Mono and Diglycerides →Potassium SorbateBad
Potassium sorbate is a preservative that can cause sensitivities or allergic reactions in some people.
See more about Potassium Sorbate →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.