Milkshake Monster Chocolate Dipped Pretzel & Caramel
How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, canola oil, and artificial flavors, contributing to its high level of processing. The presence of beneficial ingredients like cocoa powder and whey powder is overshadowed by the extensive use of refined sugars and additives.
Nutrition facts
| Per 1 milkshake | Amount | % DV |
|---|---|---|
| Calories | 970 | |
| Total fat | 32g | 41% |
| Saturated fat | 22g | 110% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 158g | 57% |
| Dietary fiber | 2g | 7% |
| Sugars | 117g | |
| Protein | 14g | 28% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm Kernel OilVery Bad
Palm Kernel oil is often associated with environmental concerns and contains high levels of saturated fats, which may impact heart health.
See more about Palm Kernel Oil →Palm OilVery Bad
Palm oil is linked to deforestation and habitat loss, and is high in saturated fats that can affect cardiovascular health.
See more about Palm Oil →Canola OilVery Bad
Canola oil is highly processed and contains trans fats or trans fat-like compounds, which are linked to heart health concerns.
See more about Canola Oil →SugarBad
Sugar is a common sweetener that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Unbleached Enriched Wheat FlourBad
Enriched wheat flour is processed and refined, offering limited nutritional value and often linked to blood sugar spikes.
See more about Unbleached Enriched Wheat Flour →Malt SyrupBad
Malt syrup is a sweetener that adds sugar and calories, contributing to potential blood sugar issues.
See more about Malt Syrup →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to increased risk of metabolic issues when consumed excessively.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and contribute to excess calorie intake.
See more about Dextrose →More desserts at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.