How we scored it
This milkshake is heavily processed with numerous artificial additives, including high fructose corn syrup, artificial colors, and preservatives. The presence of multiple harmful ingredients significantly impacts its healthiness, despite some beneficial dairy components.
Nutrition facts
| Per 1 malt | Amount | % DV |
|---|---|---|
| Calories | 720 | |
| Total fat | 30g | 38% |
| Saturated fat | 19g | 95% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 105g | 38% |
| Dietary fiber | 1g | 4% |
| Sugars | 89g | |
| Protein | 14g | 28% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilsVery Bad
Highly processed oil that may contain unhealthy trans fats and contaminants.
Soybean OilVery Bad
Highly processed oil with potential health concerns related to inflammation and processing.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →High Fructose Corn SyrupBad
This sweetener is linked to health concerns when consumed in excess, such as weight gain and metabolic issues.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and excess calorie consumption.
See more about Dextrose →Propylene Glycol MonostearateBad
This additive is used as an emulsifier but is a processed ingredient with potential health concerns.
Mono & DiglyceridesBad
These emulsifiers help improve texture but are processed fats that may have negative health effects.
See more about Mono & Diglycerides →CarrageenanBad
Carrageenan is used as a thickener but has been associated with inflammation in some studies.
See more about Carrageenan →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.