Groovy Sauce

at Sonic Drive-In · add-on
1 serving · 110 cal · 0g protein
15 Poor
Contains seed oils

How we scored it

This sauce contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives, which significantly lower its health score. The high level of processing and presence of preservatives further impact its overall rating negatively.

Nutrition facts

Per 1 servingAmount% DV
Calories 110
Total fat 11g 14%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Total carbohydrate 2g 1%
Dietary fiber 0g 0%
Sugars 2g
Protein 0g 0%

Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is often highly processed and may contain trans fats or GMOs, which can be concerning for some consumers.

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Sugar
Bad

Sugar adds sweetness but is considered a negative ingredient due to its association with excess calorie intake and potential health issues.

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Potassium Sorbate and Sodium Bisulfite
Bad

These preservatives are used to prevent spoilage but may cause sensitivities or allergic reactions in some individuals.

High Fructose Corn Syrup
Bad

High fructose corn syrup is a highly processed sweetener linked to health concerns like obesity and insulin resistance.

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Corn Syrup
Bad

Corn syrup is a processed sweetener with similar concerns as high fructose corn syrup.

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Monosodium Glutamate
Bad

MSG enhances flavor but is controversial due to potential sensitivities and reactions in some individuals.

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Potassium Sorbate and Sodium Benzoate
Bad

These preservatives help prevent spoilage but may cause sensitivities or allergic reactions.

Caramel
Bad

Caramel coloring is a processed additive that may contain potentially harmful compounds.

See more about Caramel →

Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.