How we scored it
The product contains beneficial ingredients like milk and black tea, but is moderately processed with added sugar and natural flavors, which detract from its overall healthiness. The presence of potassium sorbate as a preservative also contributes to a lower score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 70mg | 3% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 0g | 0% |
| Sugars | 25g | |
| Protein | 4g | 8% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA SYRUPBad
Vanilla syrup adds sweetness but contains added sugars, which should be consumed in moderation.
SUGARBad
Sugar provides sweetness but contributes empty calories and can impact health if consumed excessively.
See more about SUGAR →BLACK TEAVery Good
Black tea is rich in antioxidants and can support alertness and overall health.
See more about BLACK TEA →MilkGood
Milk provides essential nutrients like calcium and protein, supporting bone health and muscle function.
See more about Milk →BERGAMOT ESSENCEGood
Bergamot essence adds flavor and may have calming effects, enhancing the tea experience.
LAVENDER FLOWERSGood
Lavender flowers contribute a soothing aroma and flavor, often associated with relaxation.
CITRIC ACIDGood
Citric acid adds tartness and acts as a preservative, supporting flavor stability and safety.
See more about CITRIC ACID →ICENeutral
Ice is used to chill the beverage and is generally neutral in nutrition, with no significant health impact.
More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.