How we scored it
The product contains beneficial ingredients like milk and whey protein isolate, but is penalized for the presence of added sugar and natural flavors. The processing level and use of preservatives like potassium sorbate also contribute to a moderate score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 4.5g | 6% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 135mg | 6% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 23g | |
| Protein | 31g | 62% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CLASSIC SYRUPBad
Classic syrup adds sweetness but contains added sugars, which can contribute to excess calorie intake.
SUGARBad
Sugar provides sweetness but offers empty calories and can impact blood sugar levels.
See more about SUGAR →MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →PROTEIN POWDERGood
Protein powder boosts the protein content, aiding muscle repair and satiety.
WHEY PROTEIN ISOLATEGood
Whey protein isolate is a high-quality protein source that supports muscle growth and recovery.
See more about WHEY PROTEIN ISOLATE →GROUND GREEN TEAGood
Ground green tea provides antioxidants and a natural flavor, supporting overall wellness.
ICENeutral
Ice is used to chill the beverage, with no nutritional impact.
SUNFLOWER LECITHINNeutral
Sunflower lecithin acts as an emulsifier, helping ingredients blend smoothly without affecting nutrition.
See more about SUNFLOWER LECITHIN →More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.