Iced Starbucks Blonde Vanilla Latte
How we scored it
The product contains beneficial ingredients like milk and brewed espresso, but is penalized for added sugar and the presence of potassium sorbate, a preservative. The use of natural flavors and moderate processing also impact the score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 4g | 5% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 100mg | 4% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 0g | 0% |
| Sugars | 28g | |
| Protein | 7g | 14% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA SYRUPBad
Vanilla syrup adds flavor but contains added sugars, which can contribute to excess calorie intake.
SUGARBad
Sugar enhances sweetness but provides empty calories and can impact blood sugar levels.
See more about SUGAR →POTASSIUM SORBATEBad
Potassium sorbate is a preservative that helps prevent spoilage but may cause sensitivities in some individuals.
See more about POTASSIUM SORBATE →MilkGood
Milk provides essential nutrients like calcium and protein, supporting bone health and muscle function.
See more about Milk →BREWED ESPRESSOGood
Espresso is a source of antioxidants and can boost alertness with moderate caffeine content.
CITRIC ACIDGood
Citric acid adds tartness and acts as a preservative, and is naturally found in citrus fruits.
See more about CITRIC ACID →ICENeutral
Ice is simply frozen water used to chill the beverage without adding nutritional value or harm.
WATERNeutral
Water is used as a base and does not affect the nutritional profile significantly.
See more about WATER →More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.