How we scored it
The product contains beneficial ingredients like milk and protein powder, but is penalized for added sugar, vanilla syrup, and the preservative potassium sorbate. The presence of natural flavors and moderate processing also influence the score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 4g | 5% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 125mg | 5% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 0g | 0% |
| Sugars | 29g | |
| Protein | 29g | 58% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA SYRUPBad
Vanilla syrup adds flavor but often contains added sugars and artificial ingredients, which can be less healthy if consumed in excess.
SUGARBad
Sugar enhances sweetness but can contribute to health issues like weight gain and blood sugar spikes when consumed frequently.
See more about SUGAR →POTASSIUM SORBATEBad
Potassium sorbate is a preservative that helps extend shelf life but may cause sensitivities in some individuals.
See more about POTASSIUM SORBATE →MilkGood
Milk provides essential nutrients like calcium and protein, contributing to a balanced diet and supporting bone health.
See more about Milk →BREWED ESPRESSOGood
Espresso provides a rich source of antioxidants and caffeine, which can boost alertness and mood.
PROTEIN POWDERGood
Protein powder adds essential amino acids, supporting muscle repair and overall nutritional intake.
WHEY PROTEIN ISOLATEGood
Whey protein isolate is a high-quality protein source that aids in muscle building and recovery.
See more about WHEY PROTEIN ISOLATE →SUNFLOWER LECITHINGood
Sunflower lecithin acts as an emulsifier, improving texture and stability without harmful additives.
See more about SUNFLOWER LECITHIN →More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.