How we scored it
The product contains beneficial ingredients like milk and black tea, but is moderately processed with added sugar and natural flavors. The presence of potassium sorbate as a preservative also contributes to a lower score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 4g | 5% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 29g | 11% |
| Dietary fiber | 0g | 0% |
| Sugars | 29g | |
| Protein | 7g | 14% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA SYRUPBad
Vanilla syrup adds sweetness but also increases sugar content, which should be consumed in moderation.
SUGARBad
Sugar enhances flavor but contributes to higher calorie intake and potential health concerns if consumed excessively.
See more about SUGAR →BLACK TEAVery Good
Black tea contains antioxidants that may support immune health and provide a natural energy boost.
See more about BLACK TEA →MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →BERGAMOT ESSENCEGood
Bergamot essence adds a distinctive flavor and may have calming effects, enhancing the tea experience.
LAVENDER FLOWERSGood
Lavender flowers contribute a soothing aroma and flavor, which can promote relaxation.
WATERNeutral
Water is vital for hydration and helps maintain bodily functions, making it a fundamental ingredient.
See more about WATER →NATURAL FLAVORSNeutral
Natural flavors are used to enhance taste but are often processed and may contain undisclosed ingredients.
See more about NATURAL FLAVORS →More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.