How we scored it
The product contains beneficial ingredients like milk and matcha, but is penalized for added sugars and the presence of natural flavors and preservatives, indicating a moderate level of processing.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 6g | 8% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 140mg | 6% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 29g | |
| Protein | 11g | 22% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8CLASSIC SYRUPBad
Classic syrup adds sweetness but also increases sugar content, which may be a concern for those monitoring their sugar intake.
SUGARBad
Sugar enhances flavor but contributes to higher calorie content and potential health issues if consumed excessively.
See more about SUGAR →MilkGood
Milk provides essential nutrients like calcium and protein, contributing to a balanced diet and supporting overall health.
See more about Milk →MATCHAGood
Matcha is rich in antioxidants and provides a natural source of energy and focus, making it a beneficial ingredient.
GROUND GREEN TEAGood
Ground green tea contains antioxidants and other bioactive compounds that support health and wellness.
WATERNeutral
Water is essential for hydration and forms the base of the beverage, ensuring proper consistency and dilution.
See more about WATER →NATURAL FLAVORSNeutral
Natural flavors are used to enhance taste without synthetic additives, though their exact composition is often proprietary.
See more about NATURAL FLAVORS →POTASSIUM SORBATENeutral
Potassium sorbate acts as a preservative to extend shelf life, with generally recognized safety when used within recommended limits.
See more about POTASSIUM SORBATE →More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.