How we scored it
The product contains beneficial ingredients like milk and espresso, but is moderately processed with added sugar and natural flavors, which impact its healthiness. The presence of potassium sorbate and citric acid as preservatives also contributes to a lower score.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 6g | 8% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 160mg | 7% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 27g | 54% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA SYRUPBad
Vanilla syrup adds flavor but contains added sugars, which can contribute to excess calorie intake and health issues if consumed excessively.
SUGARBad
Sugar provides quick energy but excessive consumption is linked to health concerns like weight gain and blood sugar spikes.
See more about SUGAR →MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →BREWED ESPRESSOGood
Espresso offers antioxidants and a natural caffeine boost, which can enhance alertness and mood.
PROTEIN POWDERGood
Protein powder boosts the protein content, supporting muscle repair and overall nutrition.
WHEY PROTEIN ISOLATEGood
Whey protein isolate is a high-quality protein source that aids in muscle building and recovery.
See more about WHEY PROTEIN ISOLATE →WATERNeutral
Water is essential for hydration and helps maintain bodily functions, making it a beneficial ingredient.
See more about WATER →NATURAL FLAVORSNeutral
Natural flavors enhance taste without artificial additives, though their specific composition can vary.
See more about NATURAL FLAVORS →More drinks at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.