2% Reduced Fat White Milk
How we scored it
This product is minimally processed with a simple ingredient list consisting of lowfat milk and added vitamins A and D3. The absence of harmful additives and the presence of beneficial nutrients contribute to its high score.
Nutrition facts
| Per 1 serving (198 g) | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 5g | 6% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 13g | 5% |
| Dietary fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 9g | 18% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Lowfat MilkGood
Lowfat milk provides essential nutrients like calcium and protein while reducing fat content, making it a healthier choice for many consumers.
See more about Lowfat Milk →Vitamin A PalmitateNeutral
Vitamin A Palmitate is added to fortify the milk with vitamin A, supporting vision and immune health without affecting taste or quality.
See more about Vitamin A Palmitate →Vitamin D3Neutral
Vitamin D3 is included to help with calcium absorption and bone health, a common fortification in dairy products.
See more about Vitamin D3 →Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.