2% Reduced Fat White Milk 90

2% Reduced Fat White Milk

1 serving (198 g) · 130 cal · 9g protein · Excellent · 90/100
Seed oil free

How we scored it

This product is minimally processed with a simple ingredient list consisting of lowfat milk and added vitamins A and D3. The absence of harmful additives and the presence of beneficial nutrients contribute to its high score.

Nutrition facts

Per 1 serving (198 g)Amount% DV
Calories 130
Total fat 5g 6%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 130mg 6%
Total carbohydrate 13g 5%
Dietary fiber 0g 0%
Sugars 12g
Protein 9g 18%

Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

3
Lowfat Milk
Good

Lowfat milk provides essential nutrients like calcium and protein while reducing fat content, making it a healthier choice for many consumers.

See more about Lowfat Milk →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify the milk with vitamin A, supporting vision and immune health without affecting taste or quality.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 is included to help with calcium absorption and bone health, a common fortification in dairy products.

See more about Vitamin D3 →

Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.