How we scored it
The product contains multiple harmful ingredients such as soybean oil, canola oil, and corn syrup, which are heavily processed and negatively impact health. Additionally, the presence of artificial preservatives and natural flavors further contributes to its low score.
Nutrition facts
| Per 1 cup (85 g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 44g | 56% |
| Saturated fat | 7g | 35% |
| Trans fat | 0.5g | |
| Cholesterol | 25mg | 8% |
| Sodium | 640mg | 28% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 0.5g | 1% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified organisms, which can be a concern for some consumers.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is typically refined and may contain trans fats or residual solvents, raising health concerns for some individuals.
See more about Canola Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excessive sugar intake and related health issues.
See more about Corn Syrup →SugarBad
Sugar is a processed sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →Modified Food StarchBad
Modified food starch is a processed additive that may contain residual chemicals and offers little nutritional value.
See more about Modified Food Starch →Chipotle Pepper PureeGood
Chipotle pepper puree provides a smoky flavor and is rich in antioxidants and capsaicin, which may have health benefits.
Red Chili PeppersGood
Red chili peppers add spice and flavor, and contain capsaicin, which may support metabolism and circulation.
Chipotle PeppersGood
Chipotle peppers contribute smoky flavor and are a source of antioxidants and vitamins.
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.