Tropicana Fruit Punch

1 medium (780 g) · 390 cal · 0g protein
15 Poor
Seed oil free

How we scored it

This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dyes, and multiple preservatives, indicating a high level of processing. The excessive sugar content and lack of organic certification further contribute to a low health rating.

Nutrition facts

Per 1 medium (780 g)Amount% DV
Calories 390
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total carbohydrate 103g 37%
Dietary fiber 0g 0%
Sugars 103g
Protein 0g 0%

Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is often linked to excessive sugar intake and potential health concerns, which is why it has a very bad sentiment.

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Phosphoric Acid
Bad

Phosphoric Acid is often associated with added acidity in sodas and can impact dental health, leading to a negative sentiment.

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Potassium Benzoate and Potassium Sorbate
Bad

These preservatives are used to prevent spoilage but are often viewed negatively due to potential health concerns associated with artificial preservatives.

Red 40
Bad

Red 40 is a synthetic dye that some consumers prefer to avoid due to concerns about artificial colorings.

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Glycerol Ester of Wood Rosin
Bad

Glycerol Ester of Wood Rosin is an additive used for stability but is often viewed negatively due to its synthetic origin.

Calcium Disodium EDTA
Bad

Calcium Disodium EDTA is a preservative that can bind metals but is often considered undesirable due to its synthetic nature.

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Blue 1
Bad

Blue 1 is a synthetic dye used for coloring, which many consumers prefer to avoid due to artificial origins.

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Pear Juice Concentrate
Good

Pear Juice Concentrate provides natural fruit flavor and some nutritional value, contributing positively to the product.

Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.