How we scored it
This milkshake is heavily processed with multiple added sugars and stabilizers, including corn syrup and carrageenan, which detract from its nutritional quality. While it contains some beneficial ingredients like milk and cream, the high level of processing and presence of harmful additives significantly lower its healthiness score.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 890 | |
| Total fat | 42g | 54% |
| Saturated fat | 27g | 135% |
| Trans fat | 1.5g | |
| Cholesterol | 160mg | 53% |
| Sodium | 430mg | 19% |
| Total carbohydrate | 116g | 42% |
| Dietary fiber | 0g | 0% |
| Sugars | 102g | |
| Protein | 15g | 30% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA FROZEN CREAM MIXBad
This ingredient is considered negative because it often contains additives and preservatives that may not be ideal for health-conscious consumers.
LIQUID SUCROREBad
Liquid sucrose is a form of added sugar that can contribute to excessive calorie intake and potential health issues if consumed in excess.
SUCROSEBad
Sucrose is a common table sugar that adds sweetness but offers little nutritional value and can impact blood sugar levels.
See more about SUCROSE →CORN SYRUPBad
Corn syrup is a highly processed sweetener with high fructose content, which is often linked to health concerns when consumed excessively.
See more about CORN SYRUP →MONO-AND DIGLYCERIDESBad
These emulsifiers are processed additives that may be linked to health concerns related to processed foods.
See more about MONO-AND DIGLYCERIDES →CARRAGEENANBad
Carrageenan is a thickener that has been associated with inflammation in some studies, leading to concerns about its safety.
See more about CARRAGEENAN →CHOCOLATE SAUCE SUGARBad
This ingredient contains added sugars and flavorings that contribute to excess calorie and sugar intake.
INVERT SUGARBad
Invert sugar is a processed sweetener that can lead to rapid blood sugar spikes and offers little nutritional benefit.
See more about INVERT SUGAR →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.