Chocolate Caramel Frozen Cappuccino 30

Chocolate Caramel Frozen Cappuccino

at Wawa
1 serving (16 fl oz) · 580 cal · 7g protein · Poor · 30/100
Seed oil free

How we scored it

This product is heavily processed with multiple forms of sugar, corn syrup, and artificial additives like mono- and diglycerides and carrageenan. While it contains some beneficial dairy ingredients, the high level of processing and presence of harmful ingredients significantly lower its health score.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 580
Total fat 23g 29%
Saturated fat 14g 70%
Trans fat 0.5g
Cholesterol 80mg 27%
Sodium 270mg 12%
Total carbohydrate 87g 32%
Dietary fiber 0g 0%
Sugars 76g
Protein 7g 14%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Liquid Sucrose
Bad

Liquid sucrose is a concentrated sugar that can contribute to excess calorie intake and blood sugar spikes.

Sucrose
Bad

Sucrose is a common sweetener that, when consumed in excess, may impact dental health and metabolic health.

See more about Sucrose →
Corn Syrup
Bad

Corn syrup is a high-fructose sweetener that can lead to increased calorie consumption and metabolic concerns.

See more about Corn Syrup →
Mono- and Diglycerides
Bad

These emulsifiers are processed additives that may be associated with processed foods and potential health concerns.

See more about Mono- and Diglycerides →
Carrageenan
Bad

Carrageenan is a thickener that has been linked to gut inflammation in some studies.

See more about Carrageenan →
Caramel Sauce
Bad

Caramel sauce adds sweetness and flavor but contains processed sugars and additives.

Sugar
Bad

Sugar is a common sweetener that can contribute to excess calorie intake and health issues when consumed in excess.

See more about Sugar →
Invert Sugar
Bad

Invert sugar is a processed sweetener that can lead to similar health concerns as other added sugars.

See more about Invert Sugar →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.