Fruit Punch

at Wawa
1 serving (16 fl oz) · 230 cal · 0g protein
20 Poor
Contains seed oils

How we scored it

The product contains multiple harmful ingredients such as artificial dyes, brominated vegetable oil, and added sugar, which significantly impact its healthiness. The presence of natural juice concentrates is positive, but the overall high level of processing and additives results in a low score.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 230
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total carbohydrate 58g 21%
Dietary fiber 0g 0%
Sugars 57g
Protein 0g 0%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
BROMINATED VEGETABLE OIL
Very Bad

Brominated vegetable oil is a controversial additive that has been linked to health concerns and is often avoided in health-conscious products.

SUGAR
Bad

Sugar adds sweetness to the drink but can contribute to excess calorie intake and health issues if consumed in large amounts.

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FD&C RED #40
Bad

FD&C Red #40 is a synthetic dye used to give the drink its color, which some consumers prefer to avoid due to potential sensitivities.

See more about FD&C RED #40 →
FD&C BLUE #1
Bad

FD&C Blue #1 is a synthetic dye used for coloring, which some consumers prefer to avoid due to potential sensitivities.

See more about FD&C BLUE #1 →
POTASSIUM SORBATE
Bad

Potassium sorbate is a preservative that helps prevent microbial growth but may cause sensitivities in some individuals.

See more about POTASSIUM SORBATE →
FILTERED WATER
Good

Filtered water is a healthy base for beverages, providing hydration without added sugars or chemicals.

See more about FILTERED WATER →
ORANGE JUICE CONCENTRATE
Good

Orange juice concentrate provides natural flavor and some vitamins, enhancing the taste and nutritional profile.

WHITE GRAPE JUICE CONCENTRATE
Good

White grape juice concentrate adds natural sweetness and flavor, contributing to the beverage's fruity profile.

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.