How we scored it
This milkshake is heavily processed with multiple additives such as corn syrup, mono- and diglycerides, and carrageenan, which detract from its nutritional quality. The high sugar content and presence of artificial ingredients further reduce its healthiness.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 790 | |
| Total fat | 29g | 37% |
| Saturated fat | 18g | 90% |
| Trans fat | 1g | |
| Cholesterol | 110mg | 37% |
| Sodium | 290mg | 13% |
| Total carbohydrate | 127g | 46% |
| Dietary fiber | 0g | 0% |
| Sugars | 115g | |
| Protein | 10g | 20% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vanilla Frozen Cream MixBad
This ingredient contains artificial or processed components that may be less desirable in a healthy diet, often associated with additives and preservatives.
Liquid SucroseBad
Liquid sucrose is a form of added sugar that can contribute to excess calorie intake and potential health issues if consumed in excess.
SucroseBad
Sucrose is a common table sugar that adds sweetness but offers little nutritional value and can impact blood sugar levels.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to increased calorie intake and blood sugar spikes.
See more about Corn Syrup →Mono- and DiglyceridesBad
These are processed fats used as emulsifiers, which are often considered less healthy due to their processed nature.
See more about Mono- and Diglycerides →CarrageenanBad
Carrageenan is a thickener that has been linked to inflammation in some studies, leading to concerns about its safety.
See more about Carrageenan →SugarBad
Sugar is added for sweetness but offers little nutritional benefit and can contribute to health issues if overconsumed.
See more about Sugar →CreamGood
Cream adds flavor and richness, offering healthy fats and fat-soluble vitamins beneficial for energy and nutrient absorption.
See more about Cream →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.