How we scored it
The product contains high levels of added sugars and corn syrup, which are significant concerns. Additionally, the presence of multiple additives and emulsifiers indicates a high level of processing, impacting the overall healthiness of the beverage.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 450 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 150mg | 7% |
| Total carbohydrate | 83g | 30% |
| Dietary fiber | 0g | 0% |
| Sugars | 76g | |
| Protein | 4g | 8% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about SUGAR →LIQUID SUCROSEBad
Liquid sucrose is a concentrated sugar that can contribute to excess calorie intake and blood sugar spikes.
SUCROSEBad
Sucrose is a common sugar that, when consumed in excess, can lead to health issues related to high sugar intake.
See more about SUCROSE →CORN SYRUPBad
Corn syrup is a high-fructose sweetener that can contribute to excessive sugar consumption and related health concerns.
See more about CORN SYRUP →MONO-AND DIGLYCERIDESBad
These are emulsifiers that are processed additives, which some consumers prefer to avoid for cleaner ingredients.
See more about MONO-AND DIGLYCERIDES →MANGO SMOOTHIE BASEGood
This base likely contains nutritious ingredients that contribute to the smoothie’s flavor and texture, offering some health benefits.
MANGO PURÉEGood
Mango purée provides natural fruit nutrients and flavor, making it a healthy addition to the smoothie.
CITRIC ACIDGood
Citric acid helps balance the flavor with tartness and is naturally found in citrus fruits, contributing to the overall taste.
See more about CITRIC ACID →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.