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Mango Fruit Cup

at Wawa
1 serving (164 g) · 110 cal · 1g protein
97 Excellent
Seed oil free

How we scored it

The product consists solely of mango, a minimally processed whole food with no additives or harmful ingredients, resulting in a high score due to its simplicity and nutritional value.

Nutrition facts

Per 1 serving (164 g)Amount% DV
Calories 110
Total fat 0.5g 1%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 25g 9%
Dietary fiber 3g 11%
Sugars 22g
Protein 1g 2%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

1
MANGO
Neutral

Mango is a natural fruit that provides essential vitamins and minerals, making it a wholesome ingredient in this product.

See more about MANGO →

More sides at Wawa

Farmhouse Garden Salad 120 cal · 8g protein 98 Red Grape Fruit Cup 120 cal · 1g protein 98 Apple Snack Pack 60 cal · 0g protein 97 Pineapple Fruit Cup - Small 100 cal · 1g protein 97 Small Mixed Fruit Cup (ingredients may vary) 80 cal · 1g protein 97 Watermelon Fruit Cup - Small 80 cal · 2g protein 97

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.