How we scored it
This product contains multiple forms of added sugars and corn syrup, which are heavily processed ingredients. Additionally, it includes several additives such as mono-and diglycerides and carrageenan, contributing to a high level of processing.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 530 | |
| Total fat | 22g | 28% |
| Saturated fat | 14g | 70% |
| Trans fat | 1g | |
| Cholesterol | 85mg | 28% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 8g | 16% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA FROZEN CREAM MIXBad
This ingredient is considered bad because it is a processed dairy product that may contain additives and preservatives, which are often viewed negatively in nutrition.
Liquid SucroreBad
Liquid sucrore is a sweetener that adds sugar content, which is often linked to negative health effects when consumed in excess.
SucroseBad
Sucrose is a common table sugar that can contribute to health issues like weight gain and blood sugar spikes if consumed excessively.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to health issues like insulin resistance when consumed in large amounts.
See more about Corn Syrup →Mono-and DiglyceridesBad
These are processed fats used as emulsifiers, which are often viewed negatively due to their processed nature.
See more about Mono-and Diglycerides →CarrageenanBad
Carrageenan is a thickening agent that has been linked to gut inflammation in some studies, leading to a negative perception.
See more about Carrageenan →SugarBad
Sugar is a simple carbohydrate that can lead to health issues like weight gain and blood sugar spikes if overconsumed.
See more about Sugar →CreamGood
Cream provides essential fats and flavor, contributing to a creamy texture and energy content.
See more about Cream →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.