Pina Colada Milkshake 40

Pina Colada Milkshake

at Wawa
1 serving (16 fl oz) · 890 cal · 15g protein · Poor · 40/100
Seed oil free

How we scored it

The product is heavily processed with multiple additives such as corn syrup, carrageenan, and mono-and diglycerides, which detract from its nutritional quality. While it contains some beneficial ingredients like milk and fruit purees, the high sugar content and level of processing significantly impact its healthiness.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 890
Total fat 42g 54%
Saturated fat 26g 130%
Trans fat 1.5g
Cholesterol 160mg 53%
Sodium 420mg 18%
Total carbohydrate 116g 42%
Dietary fiber 0g 0%
Sugars 96g
Protein 15g 30%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
VANILLA FROZEN CREAM MIX
Bad

This ingredient is considered negative because it often contains artificial additives and preservatives that may not be ideal for health.

Liquid Sucrore
Bad

Liquid sucrore is a processed sugar that can contribute to excess calorie intake and blood sugar spikes.

Sucrose
Bad

Sucrose is a common table sugar linked to potential negative health effects when consumed in excess.

See more about Sucrose →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener that can contribute to health issues if consumed excessively.

See more about Corn Syrup →
Mono-and Diglycerides
Bad

These are processed fats used as emulsifiers, which may be less desirable in a healthy diet.

See more about Mono-and Diglycerides →
Carrageenan
Bad

Carrageenan is a thickener that has been linked to inflammation in some studies, making it less desirable.

See more about Carrageenan →
Sugar
Bad

Sugar is linked to excess calorie intake and potential health issues when consumed in large amounts.

See more about Sugar →
Cream
Good

Cream provides healthy fats and fat-soluble vitamins, contributing to energy and nutrient absorption.

See more about Cream →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.