How we scored it
The smoothie contains natural fruit ingredients and water, which are positive, but it has a high sugar content and includes added sugar and natural flavors, which are concerns. The presence of gums indicates moderate processing.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 450 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total carbohydrate | 115g | 42% |
| Dietary fiber | 4g | 14% |
| Sugars | 80g | |
| Protein | 1g | 2% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but can contribute to higher calorie content and affect blood sugar levels if consumed in excess.
See more about SUGAR →STRAWBERRY SMOOTHIE BASEGood
This base provides a flavorful foundation made from quality ingredients, enhancing the overall taste of the smoothie.
STRAWBERRIESGood
Fresh strawberries add natural sweetness and nutrients, contributing to the fruitiness of the smoothie.
See more about STRAWBERRIES →CITRIC ACIDGood
Citric acid provides a tart flavor that balances sweetness and can help preserve the product.
See more about CITRIC ACID →XANTHAN and GUAR GUMSGood
These gums act as thickeners and stabilizers, improving texture and consistency of the smoothie.
VEGETABLE JUICEGood
Vegetable juice adds natural color and nutrients, enhancing the visual appeal and nutritional profile.
See more about VEGETABLE JUICE →BananaGood
Bananas contribute natural sweetness and creaminess, enriching the flavor and texture of the smoothie.
See more about Banana →WATERNeutral
Water is essential for blending and hydration, ensuring a smooth and refreshing drink.
See more about WATER →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.