How we scored it
The product is heavily processed with multiple additives such as mono-and diglycerides, carrageenan, and corn syrup, which detract from its nutritional quality. While it contains some beneficial ingredients like milk and strawberries, the high sugar content and presence of processed ingredients significantly lower its healthiness score.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 840 | |
| Total fat | 41g | 53% |
| Saturated fat | 26g | 130% |
| Trans fat | 1.5g | |
| Cholesterol | 160mg | 53% |
| Sodium | 420mg | 18% |
| Total carbohydrate | 103g | 37% |
| Dietary fiber | 0g | 0% |
| Sugars | 87g | |
| Protein | 14g | 28% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8VANILLA FROZEN CREAM MIXBad
This ingredient is considered bad because it often contains additives and preservatives that may not be ideal for health, and it is a processed dairy product.
Liquid SucroreBad
Liquid sucrore is considered bad because it is a highly processed sweetener with added sugars that can contribute to health issues when consumed in excess.
SucroseBad
Sucrose is a common table sugar that adds sweetness but is linked to negative health effects when consumed excessively, such as weight gain and insulin resistance.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to health issues like obesity and insulin spikes when consumed in large amounts.
See more about Corn Syrup →Mono-and DiglyceridesBad
Mono-and diglycerides are processed fats that are used as emulsifiers, and some consumers prefer to avoid them due to their processed nature.
See more about Mono-and Diglycerides →CarrageenanBad
Carrageenan is a thickening agent that has been linked to inflammation in some studies, leading to its negative perception.
See more about Carrageenan →SUGARBad
Sugar adds sweetness but is associated with negative health effects like weight gain and metabolic issues when consumed excessively.
See more about SUGAR →CreamGood
Cream provides healthy fats and fat-soluble vitamins, contributing to a richer flavor and nutritional profile.
See more about Cream →Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.