How we scored it
The product contains a high level of added sugars and corn syrup, which are significant concerns. Additionally, the presence of multiple additives such as mono-and diglycerides, tetrasodium pyrophosphate, and carrageenan, along with a high processing level, further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 7g | 9% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 75mg | 3% |
| Total carbohydrate | 84g | 31% |
| Dietary fiber | 1g | 4% |
| Sugars | 79g | |
| Protein | 3g | 6% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cane SugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes, which is why it's considered less healthy.
See more about Cane Sugar →SUGARBad
Sugar increases sweetness but can lead to excess calorie consumption and blood sugar spikes, making it less healthy.
See more about SUGAR →Liquid SucroreBad
Liquid sucrose is a sweetener that can contribute to high sugar intake and related health concerns.
SucroseBad
Sucrose is a form of sugar that adds sweetness but may negatively impact health if consumed in excess.
See more about Sucrose →Corn SyrupBad
Corn syrup is a sweetener that can contribute to high sugar levels and health issues when consumed frequently.
See more about Corn Syrup →Mono-and DiglyceridesBad
Mono- and diglycerides are processed fats that may be linked to health concerns when consumed in excess.
See more about Mono-and Diglycerides →Tetrasodium PyrophosphateBad
This additive is used as a preservative or stabilizer but may have negative health implications with frequent consumption.
See more about Tetrasodium Pyrophosphate →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some consumers.
See more about Carrageenan →More drinks at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.