How we scored it
This product is heavily processed with multiple artificial additives, including artificial flavors, high fructose corn syrup, and artificial dyes. The presence of carrageenan and other emulsifiers further reduces its nutritional quality.
Nutrition facts
| Per 1 medium (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 549 | |
| Total fat | 11.7g | 15% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 496mg | 22% |
| Total carbohydrate | 101.2g | 37% |
| Dietary fiber | 1.5g | 5% |
| Sugars | 98.7g | |
| Protein | 10g | 20% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Artificial FlavorBad
Artificial flavors are synthetic additives used to enhance taste but may be viewed as less natural and potentially concerning for some consumers.
See more about Artificial Flavor →Propylene Glycol MonoestersBad
Propylene glycol monoesters are emulsifiers that are synthetic and may raise concerns about artificial processing ingredients.
Mono GlyceridesBad
Mono glycerides are processed fats used as emulsifiers, which are synthetic and may be viewed as less healthy.
Di GlyceridesBad
Di glycerides are processed fats that serve as emulsifiers, often considered artificial and less desirable in natural diets.
CarrageenanBad
Carrageenan is a thickener that has been linked to inflammation in some studies, leading to consumer concern.
See more about Carrageenan →Yellow #5Bad
Yellow #5 is a synthetic dye that some consumers prefer to avoid due to potential allergic reactions or sensitivities.
See more about Yellow #5 →Yellow #6Bad
Yellow #6 is a synthetic color additive that may cause allergic reactions and is often avoided by health-conscious consumers.
See more about Yellow #6 →Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.