How we scored it
This product is heavily processed with multiple artificial additives, including artificial flavors, colors, and high fructose corn syrup. The presence of several harmful ingredients significantly impacts its nutritional quality.
Nutrition facts
| Per 1 medium (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 11.2g | 14% |
| Saturated fat | 6.7g | 34% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 468mg | 20% |
| Total carbohydrate | 101.8g | 37% |
| Dietary fiber | 0.1g | 0% |
| Sugars | 101.7g | |
| Protein | 9g | 18% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Artificial FlavorBad
Artificial flavors are synthetic additives used to enhance taste, which some consumers prefer to avoid for naturalness.
See more about Artificial Flavor →Propylene Glycol MonoestersBad
Propylene glycol monoesters are artificial emulsifiers that some consumers prefer to avoid due to their synthetic origin.
Mono GlyceridesBad
Mono glycerides are processed fats used as emulsifiers, which are considered less healthy than natural fats.
Di GlyceridesBad
Di glycerides are synthetic fats used to improve texture and stability, but are processed ingredients with questionable health impact.
CarrageenanBad
Carrageenan is a thickening agent that some studies associate with digestive discomfort, leading to consumer concern.
See more about Carrageenan →Yellow #5Bad
Yellow #5 is a synthetic dye that some consumers avoid due to potential allergic reactions or sensitivities.
See more about Yellow #5 →Yellow #6Bad
Yellow #6 is an artificial color linked to possible allergic responses and concerns over synthetic additives.
See more about Yellow #6 →Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.