Strawberry Shake (Medium)

1 medium (20 fl oz) · 550 cal · 9g protein
20 Poor
Seed oil free

How we scored it

This product is heavily processed with multiple artificial additives, including artificial flavors, colors, and high fructose corn syrup. The presence of several harmful ingredients significantly impacts its nutritional quality.

Nutrition facts

Per 1 medium (20 fl oz)Amount% DV
Calories 550
Total fat 11.2g 14%
Saturated fat 6.7g 34%
Trans fat 0g
Cholesterol 45mg 15%
Sodium 468mg 20%
Total carbohydrate 101.8g 37%
Dietary fiber 0.1g 0%
Sugars 101.7g
Protein 9g 18%

Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.

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Artificial Flavor
Bad

Artificial flavors are synthetic additives used to enhance taste, which some consumers prefer to avoid for naturalness.

See more about Artificial Flavor →
Propylene Glycol Monoesters
Bad

Propylene glycol monoesters are artificial emulsifiers that some consumers prefer to avoid due to their synthetic origin.

Mono Glycerides
Bad

Mono glycerides are processed fats used as emulsifiers, which are considered less healthy than natural fats.

Di Glycerides
Bad

Di glycerides are synthetic fats used to improve texture and stability, but are processed ingredients with questionable health impact.

Carrageenan
Bad

Carrageenan is a thickening agent that some studies associate with digestive discomfort, leading to consumer concern.

See more about Carrageenan →
Yellow #5
Bad

Yellow #5 is a synthetic dye that some consumers avoid due to potential allergic reactions or sensitivities.

See more about Yellow #5 →
Yellow #6
Bad

Yellow #6 is an artificial color linked to possible allergic responses and concerns over synthetic additives.

See more about Yellow #6 →

Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.