How we scored it
This product is heavily processed with multiple artificial additives and colors, including artificial flavors and dyes, which significantly lower its health score. The presence of sugar as a primary ingredient further detracts from its nutritional quality.
Nutrition facts
| Per 1 medium (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 499 | |
| Total fat | 12.4g | 16% |
| Saturated fat | 7.4g | 37% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 499mg | 22% |
| Total carbohydrate | 84.7g | 31% |
| Dietary fiber | 0g | 0% |
| Sugars | 84.7g | |
| Protein | 10g | 20% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Artificial FlavorBad
Artificial flavorings are synthetic additives used to mimic natural flavors, which some consumers prefer to avoid for health or taste reasons.
See more about Artificial Flavor →Propylene Glycol MonoestersBad
Propylene glycol monoesters are synthetic emulsifiers that some consumers prefer to avoid due to concerns about artificial processing.
Mono GlyceridesBad
Mono glycerides are processed fats used as emulsifiers, which are considered artificial and may be less desirable in a clean diet.
Di GlyceridesBad
Di glycerides are synthetic fats used to improve texture and shelf life, often viewed as artificial additives.
CarrageenanBad
Carrageenan is a thickener derived from seaweed that has been linked to inflammation in some studies, leading to consumer concern.
See more about Carrageenan →Yellow #5Bad
Yellow #5 is a synthetic food dye that some consumers avoid due to potential allergic reactions or sensitivities.
See more about Yellow #5 →Yellow #6Bad
Yellow #6 is a synthetic dye linked to possible allergic responses and concerns about artificial coloring in foods.
See more about Yellow #6 →More drinks at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.