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Broccoli

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Broccoli healthy?

Broccoli scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of broccoli, which is rich in essential nutrients like vitamins C and K, fiber, and antioxidants.

How processed is Broccoli?

Broccoli is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli's score?

In Scout's ingredient-by-ingredient analysis, Broccoli counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Broccoli

95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Nothing
Category Vegetables
Summary

This product is a minimally processed whole food, consisting solely of broccoli, which is rich in essential nutrients like vitamins C and K, fiber, and antioxidants. Its simple ingredient list and lack of harmful additives contribute to its high rating, making it an excellent choice for supporting overall health and wellness.

Key ingredients 1

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed, retaining its natural nutrients and health benefits. As a whole food, it supports overall health and wellness.

Benefits

Broccoli provides essential vitamins and minerals, supports immune function, and may reduce inflammation due to its antioxidant content.

See more about Broccoli →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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