Kashi Golean Powders Original 30oz

Ground flax seeds are a rich source of omega-3 fatty acids and dietary fiber. They are minimally processed and provide numerous health benefits, including improved digestion and heart health. The lignans in flax seeds also have antioxidant properties.

Ground chia seeds are packed with omega-3 fatty acids, fiber, and protein. They are minimally processed and offer a range of health benefits, including improved digestion and heart health. Chia seeds also help in maintaining stable blood sugar levels.

Dried spinach is a nutrient-dense ingredient rich in vitamins A, C, and K, as well as iron and calcium. It is minimally processed and retains most of its nutritional value, providing antioxidant and anti-inflammatory benefits. Spinach supports bone health and immune function.

Dried kale is a superfood rich in vitamins A, C, and K, as well as antioxidants and fiber. It is minimally processed and retains most of its nutritional benefits, supporting immune function and reducing inflammation. Kale is also beneficial for heart health.

Organic sprouted legumes, including navy beans, garbanzo beans, and lentils, are rich in protein, fiber, and essential nutrients. Sprouting enhances nutrient absorption and reduces antinutrients, making them highly beneficial for health. They support digestive health and provide sustained energy.

Hemp protein powder is a plant-based protein source that contains all nine essential amino acids. It is minimally processed and offers additional benefits such as fiber and healthy fats. Hemp protein is easily digestible and supports muscle growth.

Beet powder is a concentrated source of nitrates, which can improve blood flow and lower blood pressure. It is minimally processed and retains the natural benefits of beets, including antioxidants and anti-inflammatory properties. Beet powder supports cardiovascular health and athletic performance.

Garbanzo beans are a good source of plant-based protein, fiber, and essential nutrients. They are minimally processed and support digestive health and blood sugar regulation. Garbanzo beans are versatile and beneficial for heart health.

Turmeric is known for its anti-inflammatory and antioxidant properties, primarily due to the active compound curcumin. It is minimally processed and supports joint health and immune function. Turmeric is also beneficial for brain health.

Bacillus coagulans GBI-30 6086 is a probiotic strain that supports gut health and immune function. It is stable and effective in delivering beneficial bacteria to the gut. This probiotic can improve digestion and enhance nutrient absorption.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. It is often criticized for lack of transparency and potential inclusion of undesirable additives. While it enhances taste, it does not provide nutritional benefits.