Cascadian Farm Organic Harvest Berry Chewy Granola Bar

Rolled oats are a whole grain that provides dietary fiber and essential nutrients. They are minimally processed and retain most of their nutritional value. Being organic, they are free from synthetic pesticides and fertilizers.

Tapioca syrup is a natural sweetener derived from cassava root. It is used as an alternative to corn syrup and provides a mild sweetness. Being organic, it is free from synthetic additives.

Refined sugar is a common sweetener that can contribute to increased calorie intake without providing essential nutrients. It is highly processed and can lead to health issues when consumed in excess. Organic certification ensures it is free from synthetic pesticides.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. It is often processed using high heat and chemicals, which can degrade its nutritional quality. Organic certification reduces exposure to synthetic chemicals.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Vanilla extract is a natural flavoring derived from vanilla beans. It adds a rich aroma and flavor to foods. Organic vanilla extract is free from synthetic additives and chemicals.

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in small amounts.

Crisp rice is made from rice flour and provides a crunchy texture. It is typically low in nutrients but adds volume and texture to food products. Organic certification ensures it is free from synthetic pesticides.

Raisins are dried grapes that provide natural sweetness and nutrients like fiber and antioxidants. They are minimally processed and retain most of their nutritional value. Organic raisins are free from synthetic pesticides and preservatives.

Dried blueberries are a concentrated source of antioxidants and vitamins. They provide natural sweetness and are minimally processed. Organic certification ensures they are free from synthetic pesticides.

Dried cranberries are often sweetened and provide a tart flavor. They are a source of antioxidants but can be high in added sugars. Organic certification ensures they are free from synthetic pesticides.

Glycerin is a sugar alcohol used to retain moisture in foods. It is generally recognized as safe and has a low glycemic index. It is often derived from plant oils.

Whole oat flour is made from ground oats and retains the nutritional benefits of whole grains. It is a source of fiber and essential nutrients. Organic certification ensures it is free from synthetic pesticides.

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a wide range of substances. The term 'natural' does not guarantee the absence of processing or additives.