Cascadian Farm Organic Mirepoix

Common questions

Is Cascadian Farm Organic Mirepoix healthy?

Cascadian Farm Organic Mirepoix scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic vegetables, including onion, celery, and carrots, which are minimally processed and retain their natural nutritional benefits.

How processed is Cascadian Farm Organic Mirepoix?

Cascadian Farm Organic Mirepoix is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cascadian Farm Organic Mirepoix's score?

In Scout's ingredient-by-ingredient analysis, Organic Onion, Organic Celery, Organic Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cascadian Farm Organic Mirepoix

Cascadian Farm Organic
85 Excellent

Analysis updated May 2026 · How Scout scores

$4.02 · 10 oz · $6.43 / lb
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by General Mills
Category Vegetables
Summary

This product consists of organic vegetables, including onion, celery, and carrots, which are minimally processed and retain their natural nutritional benefits. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the product's health profile. With no added sugars, artificial ingredients, or preservatives, it represents a clean and wholesome choice in the vegetable category.

Key ingredients 3

Organic Onion
Very Good

Organic onion is a nutrient-rich vegetable with antioxidant properties. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. Onions are known for their potential to improve heart health and reduce inflammation.

Benefits

Rich in antioxidants and compounds that may support heart health and reduce inflammation.

See more about Organic Onion →
Organic Celery
Very Good

Organic celery is a low-calorie vegetable known for its high water content and essential nutrients. The organic certification ensures it is grown without harmful chemicals, making it a healthier choice. Celery is often praised for its potential to aid digestion and reduce inflammation.

Benefits

Contains antioxidants and fiber that may support digestive health and reduce inflammation.

Organic Carrots
Very Good

Organic carrots are a rich source of beta-carotene, which the body converts into vitamin A. Being organic, they are cultivated without synthetic chemicals, enhancing their nutritional profile. Carrots are beneficial for eye health and may support immune function.

Benefits

High in beta-carotene, supporting eye health and immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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