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Steamed California Medley

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Steamed California Medley healthy?

Steamed California Medley scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in essential nutrients and antioxidants.

How processed is Steamed California Medley?

Steamed California Medley is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Steamed California Medley's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Cauliflower, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Steamed California Medley

Season's Choice
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in essential nutrients and antioxidants. The ingredients are whole foods with no additives or harmful substances, maintaining their nutritional integrity and health benefits. The low level of processing ensures that the vegetables retain their natural vitamins and minerals, making this a highly nutritious choice.

Key ingredients 3

Broccoli
Good

Broccoli is rich in vitamins, fiber, and antioxidants, supporting overall health and immune function.

See more about Broccoli →
Cauliflower
Good

Cauliflower provides essential nutrients like vitamin C and fiber, promoting digestive health and immune support.

See more about Cauliflower →
Carrots
Good

Carrots are a good source of beta-carotene and fiber, which support eye health and digestion.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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