garden peas
Summary
Garden peas are a minimally processed, nutrient-dense legume that provide a good source of plant-based protein and fiber. They retain their natural vitamins and minerals, making them a healthy addition to the diet. The product's simplicity and lack of harmful additives contribute to its high rating.
At a glance
Key ingredients 1
PeasVery Good
Peas are a nutrient-dense legume that provide a good source of plant-based protein and fiber. They are minimally processed and retain their natural vitamins and minerals, making them a healthy addition to the diet. Peas are also low in fat and contain beneficial phytonutrients that support overall health.
Benefits
Rich in protein and fiber, peas support digestive health and provide essential nutrients like vitamins A, C, and K. They also contain antioxidants that may help reduce inflammation and support immune function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store