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Birds Eye Garden Peas

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Common questions

Is Birds Eye Garden Peas healthy?

Birds Eye Garden Peas scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Garden peas are a minimally processed, nutrient-dense legume that provide a good source of plant-based protein and fiber.

How processed is Birds Eye Garden Peas?

Birds Eye Garden Peas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Birds Eye Garden Peas' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Birds Eye Garden Peas

Birds Eye
85 Excellent

Analysis updated June 2026 · How Scout scores

$1.27 · 10 oz · $2.03 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables
Summary

Garden peas are a minimally processed, nutrient-dense legume that provide a good source of plant-based protein and fiber. They retain their natural vitamins and minerals, making them a healthy addition to the diet. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 1

Peas
Very Good

Peas are a nutrient-dense legume that provide a good source of plant-based protein and fiber. They are minimally processed and retain their natural vitamins and minerals, making them a healthy addition to the diet. Peas are also low in fat and contain beneficial phytonutrients that support overall health.

Benefits

Rich in protein and fiber, peas support digestive health and provide essential nutrients like vitamins A, C, and K. They also contain antioxidants that may help reduce inflammation and support immune function.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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