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Cauli Rice Broccoli [200g X 6]

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Common questions

Is Cauli Rice Broccoli [200g X 6] healthy?

Cauli Rice Broccoli [200g X 6] scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, cauliflower and broccoli, which are both nutrient-dense and retain their natural vitamins and fiber.

How processed is Cauli Rice Broccoli [200g X 6]?

Cauli Rice Broccoli [200g X 6] is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cauli Rice Broccoli [200g X 6]'s score?

In Scout's ingredient-by-ingredient analysis, Cauliflower, Broccoli count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cauli Rice Broccoli [200g X 6]

Fullgreen
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Vegetables
Summary

This product consists of minimally processed vegetables, cauliflower and broccoli, which are both nutrient-dense and retain their natural vitamins and fiber. The absence of any additives or harmful ingredients, combined with its low processing level, contributes to a high health rating.

Key ingredients 2

Cauliflower
Good

Cauliflower is a nutrient-dense vegetable rich in vitamins C and K, and fiber. It is minimally processed and retains most of its natural nutrients. Its low-calorie content makes it an excellent choice for weight management.

Benefits

Provides essential vitamins and fiber, supporting digestive health and immune function.

See more about Cauliflower →
Broccoli
Good

Broccoli is a highly nutritious vegetable known for its high vitamin C and K content, as well as fiber and antioxidants. It is minimally processed, preserving its health benefits. Broccoli is also associated with reduced inflammation and improved heart health.

Benefits

Rich in vitamins, fiber, and antioxidants, supporting overall health and reducing inflammation.

See more about Broccoli →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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