Cascadian Farm Premium Organic Gardener's Blend

Cascadian Farm
95 Excellent
10 oz
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Summary

This product consists of organic, minimally processed vegetables such as corn, carrots, peas, and green beans, which are rich in essential nutrients and free from synthetic pesticides and GMOs. The short ingredient list and lack of harmful additives or artificial ingredients contribute to its high rating, reflecting its excellent nutritional profile and clean label.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by GENERAL MILLS SALES INC.
Category Vegetables

Key ingredients 4

Corn
Good

Corn is a whole grain that provides essential nutrients like fiber and vitamins. Being organic, it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. It is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in fiber, which aids in digestion and helps maintain healthy blood sugar levels. Provides essential vitamins such as B vitamins and antioxidants.

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Carrots
Very Good

Carrots are a nutrient-dense vegetable high in beta-carotene, which the body converts to vitamin A. The organic nature ensures they are free from harmful pesticides and chemicals. They are minimally processed, preserving their nutritional integrity.

Benefits

Excellent source of vitamin A, which is crucial for eye health and immune function. Contains antioxidants that may reduce the risk of chronic diseases.

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Peas
Very Good

Peas are a good source of plant-based protein and fiber, contributing to a balanced diet. Being organic, they are grown without synthetic fertilizers or pesticides. They are minimally processed, maintaining their natural nutrient content.

Benefits

High in protein and fiber, supporting muscle health and digestion. Contains vitamins and minerals such as vitamin K and manganese.

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Cut Green Beans
Very Good

Green beans are a low-calorie vegetable rich in vitamins and minerals, particularly vitamin C and K. The organic certification ensures they are free from synthetic chemicals and GMOs. They are minimally processed, which helps retain their nutritional value.

Benefits

Provides essential nutrients like vitamin C, which supports immune health, and vitamin K, important for bone health. Contains antioxidants that may help reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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